It’s no surprise that National Napping Day falls one day after Daylight Savings. I’m writing this at 9AM and I already feel like I could use a nap!
For my entire life, I’ve been one of those people who can nap anywhere. It doesn’t have to be quiet or comfortable. If I’m tired….nap time!
Some people say they can only nap for 15 or 20 minutes. I’ve heard others claim 45 minutes is the perfect amount of time to nap.
My naps typically last 2-3 hours.
How long do you typically nap for?